Inspired by @GOAT
I want this year to change my life, In this year I want make 1mil$ and get myself in a shape.
I’m currently around 102kg at 20 years old.
It is shame to be out of shape at this age…
Also I’m inspired to make that bag $ this year. In this thread I will making updates about weight and as well about my income and net worth.
If you want participate in the contest just simply reply on this thread.
Let’s this 2023 be great year.
I’m starting on 04.01.2023 > Goal 85kg-90kg by March 28.
I’m starting on 04.01.2021 > Goal 1mil$ by End of this year (31.12.2022)
Drink 1 liter of water per 30kg per day. In your case, 3/3,5 liter. Take breakfast, that’s important. Skip lunch. Eat a lot of vegetables for dinner, and search for good, tasteful, healthy recipes. Otherwise, you won’t maintain. Gym 4/5 times a week. And try to rearrange the work-out schedule once every 1/2 months. Also, try taking creatine.