Win $25k if I don't lose 20 pounds by March 15, 2023

SWAPD Contests, Rewards, and Merch!
31

I wish you loose 20 pounds man, it’s not a lot. :muscle::muscle::muscle::muscle::muscle:

32

The money should be held by Swapd and then they should raffle it off! Then you can’t back out :slight_smile:

33

Intermittent fasting

34

damn lol this is smth new

35

You got this!

36

I’ll show you the way :sunglasses::100:

Don’t take random advises and go to a professional if you need help. If something worked for somebody, that doesn’t mean it will work for you as well.

The main thing that everybody (who wants to lose weight) should do, is calculate their daily needs (kcal). Make sure you go a few 100 kcal below that.

37

gl!

38

How tall are you? that isn’t much weight

39

Damnn! GL

41

Good luck g, love the commitment

42

you can do this bro

43

LMFAO Goodluck bro, hope you’ll achieve it!

44

Damn LFG

45

Hope you lose the weight :sparkles:

46

Let go :rocket: you can do it :fire::fire::fire:

47

Good luck :broccoli: :green_apple: :kiwi_fruit: :strawberry: :cherries:

48

Good luck! You got this :fire:

49

Good luck man :muscle:

50

I lost 15KG and it was hard as hell. I went through depression but I reminded myself that i need it for my health, and impossible is possible, I wish you luck my bro. If you need any help please hit me up

51

Good luck! You can do it. :muscle: