Win $25k if I don't lose 20 pounds by March 15, 2023

SWAPD Contests, Rewards, and Merch!
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Good luck!

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Good luck!

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Would recommend checking out Felu

He’s kinda goofy but gives out great advice

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lol good luck!

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Hi I hope I win :slight_smile:

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Lol I need to lose 30 pounds

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Bet

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Let’s get it @GOAT! :muscle:

Let me know if you need any fitness or dieting tips.

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Oh wow, that sounds really interesting.

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Be cateful with that, you do not want to look weak and bad body composition. Do not encourage 1 meal per day.

Going back to normal food intake, you would start gaining those weights back. Please have a sustainable diet and strength training (Added with some cardio and lot of stretching).

If you have high visceral fat (focus on brisk walking).

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Any updates? :sweat_smile::heart_hands:

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:point_up_2:t4::point_up_2:t4::point_up_2:t4:

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I hope you can :slight_smile:

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You got this for sure, we all believe in you

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Suppprting since December! Let’s goooo good luck bro

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last 4 days. :joy:

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Lol

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GLWLW! (Good luck with losing weight)

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2 days left :eyes:

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Tik Tok on the Clock!